Nettle

Nettle is a highly nutritious leafy green known for its earthy flavor and numerous health benefits. Once cooked, its stinging hairs disappear, making it safe and delicious to eat. It’s perfect for soups, stews, omelets, or as a spinach substitute in pasta and pies. Nettle is rich in vitamins and minerals, adding both flavor and nourishment to your meals. Use it fresh, dried, or steeped as a herbal tea for a natural, energizing boost.